In our fast-paced world, finding healing often requires reconnecting with age-old traditions that address the heart, mind, and body. The 3 Wyndhis, a dedicated group of healers including a Sundance Chief, has embraced a holistic approach known as the “7 Sacred Ways of Healing Trauma,” which integrates Indigenous teachings, body-centred practices, and spiritual connections. hey work with individuals to guide them through emotional challenges, helping them reconnect with themselves and rediscover a sense of peace, purpose, and resilience.
The 7 Sacred Ways bring together Indigenous healing traditions and Psychodramatic Bodywork to create a deeply supportive path for releasing trauma. Developed by Susan Aaron, Psychodramatic Bodywork involves gentle, body-centred techniques and expressive movement that allow people to safely access and release emotions stored deep within the body. The 3 Wyndhi’s, a team of compassionate healers, create a warm, accepting space where people face challenging emotions like pain, anger, or sadness.
In each session, the 3 Wyndhis guide participants through traditional ceremonies and rituals, helping them reconnect with their own strength and sense of identity. Techniques such as grounding practices, breathwork, and mindful energy work encourage individuals to feel a connection between their mind, body, and spirit. One method involves holding a client’s hand and guiding them to breathe with intention, bringing awareness to how their energy naturally flows. This practice gently supports clients in recognizing and releasing any blockages, leading to genuine relief and a renewed sense of peace and freedom.
The impact of these practices on clients is profound. The Wyndhis have seen people who once felt overwhelmed and trapped by life’s trauma open up and find a new sense of purpose. Some clients have shared that these healing sessions restored their hope at a time when they had none, allowing them to look to the future with more optimism. As people connect to their inner selves, the release of negative emotions seen improvements in physical health or simply a brighter demeanour.
The 3 Wyndhis are a beacon of healing and see each client with a deep understanding that their journey is unique, and they honour this by tailoring each session to their specific needs and goals. Not only do they support clients with empathy and compassion, but they practice these principles in their own lives and each other, constantly embodying and practicing the teachings they share. They believe in journeying with their clients, guiding them to set personal goals, establish timelines, and build boundaries to sustain their healing journey.
Ultimately, the work of the 3 Wyndhi’s brings a sense of wholeness and healing that goes beyond traditional therapy, through addressing the spiritual, emotional, and physical dimensions, they help people rediscover their own resilience and move forward with renewed strength, a model of healing that resonates deeply within our community.
